What Is The Raw Food Diet? The raw food diet is the next logical step in vegetarianism. It takes the idea of vegetarianism to a new level, by keeping all ingredients in their natural state and therefore keeping all the essential vitamins and minerals and goodness locked into the food. Many people who try it, find the raw food diet quite compelling due to its dramatic weight loss possibilities, and its profound effect on the body. Indeed, one of the great benefits of the raw food...